If you are unsure of how to get rid of your unwanted body (and stubborn) fat, this post may help you with the decision making.

Before getting into more details of how to get rid of stubborn fat; please allow me to explain why I needed fat reduction treatment so bad when some of you may thought that I am already quite a petite size. I do exercise regularly and not giving myself too much stress on controlling my diets because I love to eat good food. However, due to am unfortunate accident in December last year, I’ve sprained my ankle on the very first day of my Koh Lipe Beach trips and it’s still not fully recovered yet because I was simply careless. Since then, a doctor gave me some advices on my exercise routines; no more crazy cardio or any movements involving my ankle. I can’t really do my favorite plank to strengthen my abs as well. Imagine how much I hated seeing my tummy fat growing. Even before this injury, I still could not get rid of my all tummy fats after giving birth especially the lower part. Therefore, they are called “stubborn fat”. So these are all the reasons I went into searching for suitable treatments. But there are many choices. Liposuction is a no for me even if the results are immediate. I’m afraid of pain and my body is prone to keloid. No more scars please.

One day, I was introduced to the newest 2nd generation of Cryo-Lipolysis, simply called “Zimmer”. I decided to do more research on it and I was very interested because it is non-invasive, gentle, no side effects and no downtime.

I went for a consultation with Dr Patricia Yuen because I trusted her with all experiences, awards given, and patients reviews. She assessed my problem areas and discussed more in detail on Zimmer treatment. Although she did not consider my tummy fat to be as bad as I thought but it was still quite obvious due to my smaller body size. Thus, a onetime treatment was recommended for me to be able to see the results after 2-4 weeks.

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I wasn’t nervous since I was told that it’s pain-free and I need not worry about scars at all.

There are 4 spots to be treated altogether; left and right side waist, left and right side of lower tummy areas. One hour of treatment is needed for each spot. However, they did two spots at the same time to save myself more time so I took only two hours instead of four.

Here’s a before photo of my unflattering shape problems.

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After getting changed, Dr Yuen marked a few spots on my body where machines will be placed onto the problem areas. The next step was putting on cold gel pads to protect my skin from any damages by -5 degrees from treatment process. It might sounds a little scary but it is not at all. Keep this in mind, minus degree = minus your fat. *chuckles*

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It was a very cold pad I was told. I felt more like a facial mask I did every week, except it was on my tummy this time.

There are a total of two machines involved in the Zimmer treatment. The first machine, Z Lipo will target fat deposits by using pulsating suction and cool them down. The intensity can be set to one of ten different levels, that can also be adjusted during treatment.

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Z Lipo can set up the desired temperature of the cooling plates to as low as -10°C; to treat thicker abdominal fat. However, I was suggested to be treated at about -5°C because of a thinner fat layer and it’s more suitable for patients with a higher sensitivity to cold as well.

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The treatment started with the feeling of my fat being vacuumed for an hour. It was a little weird but there was no pain at the beginning. However, I did feel a little bit of burnt and swelling during the last ten minutes of this first machine. I do not have a very high tolerant of pain and I levelled this pain as very very minor.

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When they removed it, I had big red patches that look like a ham on my body. But still, not much of a pain.

Then, we moved on to the next/last machine, Z WavePro. This helps with skin tightening and body contouring by using radial shockwaves.

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Red patches which you see on my body was the result from first machine. And what Z Wave Pro does next; is to directly removing those patches with cellulite, unwanted fat, stretch marks etc. This step took only 5 minutes for each area and it wasn’t painful at all. It felt more like a massage machine to me. Well… I love massage (Random).

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Fat reduction results should be visible after 4 weeks. However, it depends on the individual. You cannot expect to see a slimmer body if you are still eating junk food, snacking at night, and no exercise at all. You get what I mean? So do take care of your lifestyle too.

This is my result after only 2 weeks. I put before and after photos together so you can easily see tell there are definitely some changes there.

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I can see more side curves as well as flatter lower tummy areas but not much of a skin tightening (probably because it’s only two weeks after a procedure). I hope to see more results on that soon.

As a side note, I have been on the very basics of a healthy diet (no food and snacks after dinner at least) and keeping up with minor exercises. That could also be a reason why it only takes 2 weeks to be able to see faster result.

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I’m happy with this choice after all.

Not all of us are suitable for the same aesthetic treatments so I suggest all my readers to consult a certified dermatologist before making a final decision. Lastly, I want to thank Dr Patricia Yuen and her assistants for a smooth procedure and being very informative and friendly yet professional with me.

Please do kindly take note this is a sponsored post but reviews are purely based on my personal opinions and not my sponsors.

Love, nira

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