Collagen Boost with Estetica TriPollar RF Therapy

Read this if you have concerns about the loss of firmness of your skin and you wish your complexion looked fresher and felt firmer. You might just find another potential treatment option here as I share with you my recent experience at Estetica Beauty where I tried their facial treatment and TriPollar RF Therapy. Good services they provided already gave me a good first impression.

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My consultant named Alice brought me into a consultation room where she did skin analysis for me in detail before she can advice me on the most suitable treatment for my skin. I was told that my skin is considered quite good due to my skincare routines and exercise.

However, it’s still lack of collagen, which resulted in my skin losing firmness and sometimes looking dull. I was also concerned about my pores because of my oily T-Zone skin as they seem to be rapidly enlarging due to aging. So I was suggested to do the Customised Facial and TriPollar RF Therapy to treat those concern problems.

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The Derma-Calm range from France was used to deeply hydrate and promote my skin’s immunity against external stressors for this Customised Facial and it is definitely suitable for my sensitive skin.

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The steps started with a gentle deep cleansing followed by scrubbing, putting on toner and the extraction to get rid of my annoying pimples (it wasn’t painful at all if you are afraid of extractions).

And next was a TriPollar RF Therapy. This treatment helps to build immediate collagen for short term skin tightening and increases fibroblasts metabolism for a long term result with high power density and optimal radio-frequency energy used. It causes deep heating of both the dermal and fat layers. All I felt during this TRF was a painless and bearable heat (almost like a massage with deep heating). It’s safe even around my eyes and sensitive skin. This step took around 45-50 minutes for my face and neck.

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You can read more about TriPollar RF Therapy here.

Then the therapist moved on to my favourite facial and shoulder massage which put me in a short nap. Their comfortable bed was also a plus point to my relaxing time. Unlike a body massage, I could hardly fall asleep whenever I have a facial treatment so I think Alice did a really good job on massaging too. Finishing with an application of 10-15 minutes facial mask and lastly a moisturizer.

What I loved about the treatment I had that day at Estetica was an immediate visible results of tighter and firmer looking skin. I usually don’t mind going out on bare face but this just makes me feel even better. It is said to give long-term skin remodelling so I will observe more on that. It has been 2 weeks after my treatment and my skin is still looking firm even before any application of my usual skincare moisturizers.

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A good new for my readers! You can now sign up for their Mother’s Day special for TriPollar RF Therapy at $68 from their original price from $600. Click here for a good deal. To add on, Estetica has many Award-winning beauty services & products derived from Nobel Prize winning technology so you can rest assured of their professionalism.

The outlet I went to was at Plaza Singapura, unit #06-18, next to food court. Or you can find more about their outlet locations here. Remember to follow their Facebook page or Instagram to stay up-to-date with their promotions or services.

Be beautiful and be in good hands, always.

Love, nira

Wake up to better skin, Estee Lauder x Nira

Waking up to a dull and lifeless skin often make us look tired and old. I understand we sometime cannot avoid keeping ourselves up at night, whether it’s stress, ages, or not. But it’s definitely one of the reasons for getting in the way of our best skin in the next morning. Sometimes I couldn’t even look myself in the eyes in the mirror.

Just like everyone else, I’ve had my fair share of unwanted skin problems too.

If I do not get enough sleep, I’d probably wake up to less-than-radiant looking skin. As well as the healing and repairing process of my skin with blemishes which used to be quite fast without permanent scars but not so now. Therefore, it’s leading to a complexion to be blotchy and uneven skin tone. Although wrinkles are not my main problem as of now but it’s starting to show very slowly. My skin is also very sensitive and it could be pretty tricky when it comes to shopping for skincare products and find ones which suit me. 

I’m pretty happy to be a part of this Estee Lauder campaign to recommend you one of the best serums worth having in your skincare routine at night, Estee Lauder Advanced Night Repair Synchronized Recovery Complex II. 

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After using Advance Night Repair for less than a week, I noticed some changes in those problem acne scars as they seem to be lighter and less redness or blotchy. It didn’t give me breakouts or irritate my sensitive skin either. What I love the most is how it makes my skin so soft and smooth especially in the next morning after I wake up. A healthy and radiant looking skin in the mirror I see; a happier me throughout the day. Although I personally do not like its scent but I like the richness and texture of this serum very much.

It’s not my first bottle and I’ve been using it for years. Just that I have a habit of trying new products (or mix&match different brands) so I am not being consistently used it everyday but I would repurchase when it’s finished. I bought for my mom too and she mentioned about her improvement in less noticeable wrinkles and much smoother skin.

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Not surprising why there are many good reviews or being one of the best-selling skincare products from Estee Lauder.

It’s recommended to applying before your other moisturizers but sometime I just use it alone at night before bedtime if I have a pretty long day outside. But no matter how tired I am, I will not skip at least one moisturizer before bedtime. It’s so important to take good care of your skin no matter what age you are at now.

Shop your favourite Estee Lauder Products from here! All their products selling in Sephora website are 100% authentic so you won’t put your own skin at any risks. You can also follow their instagram account @sephorasg and stay up-to-date to their latest promotions or products.

Work hard, play hard and shop harder. Happy shopping! x

Love, nira

Chilling Your Fat Away by Zimmer

If you are unsure of how to get rid of your unwanted body (and stubborn) fat, this post may help you with the decision making.

Before getting into more details of how to get rid of stubborn fat; please allow me to explain why I needed fat reduction treatment so bad when some of you may thought that I am already quite a petite size. I do exercise regularly and not giving myself too much stress on controlling my diets because I love to eat good food. However, due to am unfortunate accident in December last year, I’ve sprained my ankle on the very first day of my Koh Lipe Beach trips and it’s still not fully recovered yet because I was simply careless. Since then, a doctor gave me some advices on my exercise routines; no more crazy cardio or any movements involving my ankle. I can’t really do my favorite plank to strengthen my abs as well. Imagine how much I hated seeing my tummy fat growing. Even before this injury, I still could not get rid of my all tummy fats after giving birth especially the lower part. Therefore, they are called “stubborn fat”. So these are all the reasons I went into searching for suitable treatments. But there are many choices. Liposuction is a no for me even if the results are immediate. I’m afraid of pain and my body is prone to keloid. No more scars please.

One day, I was introduced to the newest 2nd generation of Cryo-Lipolysis, simply called “Zimmer”. I decided to do more research on it and I was very interested because it is non-invasive, gentle, no side effects and no downtime.

I went for a consultation with Dr Patricia Yuen because I trusted her with all experiences, awards given, and patients reviews. She assessed my problem areas and discussed more in detail on Zimmer treatment. Although she did not consider my tummy fat to be as bad as I thought but it was still quite obvious due to my smaller body size. Thus, a onetime treatment was recommended for me to be able to see the results after 2-4 weeks.

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I wasn’t nervous since I was told that it’s pain-free and I need not worry about scars at all.

There are 4 spots to be treated altogether; left and right side waist, left and right side of lower tummy areas. One hour of treatment is needed for each spot. However, they did two spots at the same time to save myself more time so I took only two hours instead of four.

Here’s a before photo of my unflattering shape problems.

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After getting changed, Dr Yuen marked a few spots on my body where machines will be placed onto the problem areas. The next step was putting on cold gel pads to protect my skin from any damages by -5 degrees from treatment process. It might sounds a little scary but it is not at all. Keep this in mind, minus degree = minus your fat. *chuckles*

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It was a very cold pad I was told. I felt more like a facial mask I did every week, except it was on my tummy this time.

There are a total of two machines involved in the Zimmer treatment. The first machine, Z Lipo will target fat deposits by using pulsating suction and cool them down. The intensity can be set to one of ten different levels, that can also be adjusted during treatment.

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Z Lipo can set up the desired temperature of the cooling plates to as low as -10°C; to treat thicker abdominal fat. However, I was suggested to be treated at about -5°C because of a thinner fat layer and it’s more suitable for patients with a higher sensitivity to cold as well.

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The treatment started with the feeling of my fat being vacuumed for an hour. It was a little weird but there was no pain at the beginning. However, I did feel a little bit of burnt and swelling during the last ten minutes of this first machine. I do not have a very high tolerant of pain and I levelled this pain as very very minor.

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When they removed it, I had big red patches that look like a ham on my body. But still, not much of a pain.

Then, we moved on to the next/last machine, Z WavePro. This helps with skin tightening and body contouring by using radial shockwaves.

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Red patches which you see on my body was the result from first machine. And what Z Wave Pro does next; is to directly removing those patches with cellulite, unwanted fat, stretch marks etc. This step took only 5 minutes for each area and it wasn’t painful at all. It felt more like a massage machine to me. Well… I love massage (Random).

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Fat reduction results should be visible after 4 weeks. However, it depends on the individual. You cannot expect to see a slimmer body if you are still eating junk food, snacking at night, and no exercise at all. You get what I mean? So do take care of your lifestyle too.

This is my result after only 2 weeks. I put before and after photos together so you can easily see tell there are definitely some changes there.

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I can see more side curves as well as flatter lower tummy areas but not much of a skin tightening (probably because it’s only two weeks after a procedure). I hope to see more results on that soon.

As a side note, I have been on the very basics of a healthy diet (no food and snacks after dinner at least) and keeping up with minor exercises. That could also be a reason why it only takes 2 weeks to be able to see faster result.

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I’m happy with this choice after all.

Not all of us are suitable for the same aesthetic treatments so I suggest all my readers to consult a certified dermatologist before making a final decision. Lastly, I want to thank Dr Patricia Yuen and her assistants for a smooth procedure and being very informative and friendly yet professional with me.

Please do kindly take note this is a sponsored post but reviews are purely based on my personal opinions and not my sponsors.

Love, nira

Sweet Sapporo, Part 2

My favourite Part 2 will focus mainly on food especially sushi. Japan trip without good food is not considering a good trip for me. I did some researches and read quite a lot of reviews on where to have nice Japanese food and all, and luckily we managed to try most of them. Forget about diet routine and just be happy eating!

 

Kinsushi (金寿司

Best omakase sushi in town. I repeat BEST! The only restaurant we wanted to go twice but we didn’t get a chance to. You need to make a reservation. It’s a little difficult to locate their place at first but it was worth every single bits. Sushi there just couldn’t get any better. They will surprise you, very good surprise I mean. Let my pictures speak.
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Trust me they taste even nicer than they look. My dad and brother all loved it and rated this restaurant on top of our lists.

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They served very fresh sake in generous amount. I repeat again, very fresh sake.

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Simply awesome meal to end our day. Everyone was happy. I suggested you to get someone who can speak Japanese to make a reservation. Price was reasonably alright for such great quality.

Unless you want really good sushi and very cheap, the next restaurant will be what you are looking for.

Kaiten-Sushi Nemuro Hanamaru (回転寿司 根室花まる)

Located at JR Tower Stellar Place 6th Floor. Because their sushi is nice and really cheap, you need to queue up to almost 2 hours. Unless you go there early (and with luck), you might only need to wait less than an hour. We were early (and lucky) and waited for about half an hour only. In fact, I went to shop around while my brother was waiting in queue. *chuckles*

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Price start from 140yen to 345yen per plate for fresh and various sushi.

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Crab meat and intestines. This one I die for.

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Thumb up for this restaurant. Give it a try. But I do not recommend this if you have no patience for waiting. More reviews for you to read here.

Sushizen Daimaru (すし善)

This restaurant is located at Daimaru Tower 8th floor. It was very easy to find. There was no queue at all by the time we were there. No need to make reservation as well.

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Their food was nice but I preferred Kinsushi a lot more comparing their quality and price. Price range here is about 2700 yen to 4900 yen for 10-12 pieces dish of assorted sushi. I personally think it’s expensive compared to those sushi restaurants I’ve been to previously but the only good thing is that you do not need to queue.

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Or maybe it was just a bit too commercial for me. If you want a quiet or business-talk dinner then this maybe the one for you.

Before you are getting sick of sushi I will end this post with nice Unagi dish.

Unagi Futaba (うなぎ二葉)

This was recommended by our local driver because my eldest brother is a big fan of Unagi (Eel) and he requested that for our first meal in Sapporo. This restaurant is cozy and comfortable.

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Honestly I was never a big fan of any Unagi dishes but I gave it a try. This restaurant serves only Unagi anyway, in different sizes of bowl. My very first Unadon (Grilled eel on the rice with original sauce). Cost 1980 yen, about S$25.

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It didn’t disappoint me at all. Very good dish, nicely grilled with delicious sauce.

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This one is my favourite, Deep fry of eel’s bone. Crispy and full of calcium.

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Grilled eel’s liver. You have to try this if you have a chance to. I believe it’s pretty rare to find in other countries as well. Simply yummy. I was kinda liked it.

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The happiest person would be my brother. He couldn’t be bother with photo-taking because he enjoyed his dish way too much. haha.

I hope you enjoy this post. I am hungry just by writing and going through this. Love Japan. x

Love, nira

Review: Extra V LIFT by Bio-essence

How many of us want to look younger without going through a knife or needle? I think many including myself who is not that far away from turning 30s and not yet to experience any botox or going under a knife for face lifting. I have to admit it’s not that easy to avoid stress from my motherhood role alone together with my hectic work. And for that, it could cause some damages to my skin if I don’t take a good care of them which I wouldn’t allow it to happen simply because we shouldn’t stop looking beautiful for ourselves.

So today, I’m glad to be sharing with you readers another good experience with one of the Singapore’s best Selling Face Lifting Cream in the last decade by Bio-essence, “Extra Strength Face Lifting Cream with Royal Jelly + ATP”.

The combination of Royal Jelly and Adenosine Triphosphate (ATP) help in recreating youthful, bouncy skin.

Participants in clinical tests have experienced 13% improvement in skin elasticity, up to 40% reduction in wrinkle counts and instant facial contour reduction within ONLY 10 MINUTES OF USAGE. Isn’t that amazing?

What I like about this product is the texture of a gel consistency which is very light for a cream form. I dislike heavy creams that makes my skin feel like it couldn’t breathe and even worst if I need to apply sunscreen and makeup on top on it so this Bio-essence Face Lifting Cream is a YES for me! It absorbs into my skin very quickly with a few seconds of cooling sensation right after applying on followed by warm sensation which lasted for not more than 10 minutes. My skin instantly feels more firm and it doesn’t cause any irritation to my sensitive skin too.

This cream is also specially formulated to strengthen and enhance blood circulation of the skin cells, and helps with the burning of excess facial fats for a more defined V-shape face.

Product Rating: 9/10

I have been travelling in and out a few cities with bad pollution like Shanghai for example and my skin keeps developing blemish and a bit of pigmentation problems. Experts said some of these problems are from the genes, and some are not. I believe it’s very important to use products that suit your skin.

Beside their Face Lifting Cream, I’ve also been using two of their exfoliating products Deep Exfoliating Gel (Sensitive Skin) & Deep Exfoliating Gel (Oil Control) and one of them become my current favourite. To me, exfoliation product is an essential step for me skincare regime.

Depends on your personal preference. I like both but I pretty much preferred Deep Exfoliating Gel (Oil Control) because I’m currently facing blemish problems.

Right after using it, my pores seemed much more smoother, brighter and pores become smaller. It felt very soft and gave the healthy looking skin. My acnes also slowly disappear after used this product only a few times. My complexion seems so much better without those annoying blemishes and I also love how it is leaving my pores so clean. And the best part about these exfoliators? They are very gentle and not containing any harsh exfoliating beads so they won’t do any damages to my skin; meaning I can use them EVERYDAY! (Normal exfoliators out there can only be used maximum twice a week to prevent any damages on skin) Imagine yourself having a clear face every single day without dead skin and unwanted pollutants yet there is no damaging on your skin. That’s what you get from using this Deep Exfoliating Gel. I’ve been using them everyday for 2 weeks now and it’s very addictive. I would definitely buy these products again when they are running out.

Product Rating: 9.5/10

Pricing and Availability: Bio-essence Extra Strength Face Lifting Cream with Royal Jelly & ATP at $55.90 (40g), Deep Exfoliating Gel (Sensitive Skin) at $36.90 (60g), Deep Exfoliating Gel (Oil Control) at $32.90 (60g). Available at Watsons, Guardian, NTUC Fairprice and selected department stores and cosmetic houses. However, Deep Exfoliating Gel (Oil Control) is exclusively available at Watsons only.

I always keep this in mind – “When you look younger than your real age, you are doing it right.” Have a beautiful skin ladies. And again, remember to maintain a healthy lifestyle with a lot of fluid and regular exercise too.

Love, nira